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National Fitness Day - Save the Date - Wednesday 21 September

Your Space announces plans for National Fitness Day 2022

Posted on 21/08/22

Your Space clubs will open their doors on Wednesday, 21st September, to offer free activities for everyone to try as part of National Fitness Day 2022 – which is set to be the UK’s most active day of the year.

National Fitness Day, which takes place on Wednesday 21st September, will see a huge range of free events and taster sessions across the whole of the UK under the theme of “Fitness Unites Us”.

On Wednesday 21st September, anyone will be able to come train and swim for free at any Your Space club.

Your Space clubs will be hosting activities on the gym floor and fitness classes in studios.

Your Space Dearneside, Your Space Hoyland, Your Space Metrodome and Your Space Worksop will also open the door to their state-of-the-art dedicated cycling studio for Virtual Les Mills cycling classes throughout the day.

We’ll also have no joining fee on all our memberships and current members will be able to join the NFD challenge through the Your Space app and the chance to win a 1-month free membership for a friend or family member through our prize draw taking place at each club.

National Fitness Day is the UK’s most active day of the year – in 2021, more than 22 million people were inspired to be active on the day.

The challenges posed by the cost of living crisis and the pandemic mean many people in the UK are facing tough choices every day, but by uniting through fitness, we can find the mental strength to help us cope.

Using the theme Fitness Unites Us, campaign organisers ukactive are encouraging fitness, sport and leisure providers across the UK to demonstrate the inclusive power of physical activity in bringing people from all walks of life together in every community.

You can also get involved by posting photos or messages on social media in the build-up to National Fitness Day, using #FitnessDay #YourSpaceToFeelGood and sharing a message or picture showing how you stay active and why.

To try one of our free activities on National Fitness Day, hit the link below to find your nearest club.

Your Space clubs