I qualified as a Personal Trainer in 2012 and since then have worked full-time as a self-employed PT / Strength & Conditioning coach.
Over that time, I’ve supported a wide range of clients; from complete beginners entering the gym for the first time to athletes competing at national and international events.
My passion is helping athletes maximise their performance through individualised strength and conditioning programmes.
Alongside my practical experience, I hold an MSc in Strength & Conditioning, ensuring my approach is grounded in scientific evidence.
If you’re serious about your sport, prepared to put the work in, and don’t mind a bit of banter along the way – feel free to get in touch.
Details:
Email – jakepadgett1992@hotmail.com
Facebook – JakePadgettStrengthAndConditioning
Instagram – Jake Padgett Performance
Phone number – 07703680075
