I have always found peace in movement and proved that there are no limitations to one’s determination and effort. Since then, I have had an opportunity to explore various ways of training and finally decided to take my passion seriously and value my purpose, which led me to personal and professional development in Personal Training and Health and Fitness.
So… Why choose me?
Precision execution is key; discipline and self-belief are the main pillars of it. I am here to guide you to results, progression and next-level strength. You can rely on my support in every step of your transformation.
My core belief is to provide an exceptional service with wellness and sustainability in mind.
Your body is forever in progressive and continuous development, and you are in charge of it. Precision execution is key. Discipline and self-belief are the main pillars of it.
My ultimate goal is to guide you to more energy fulfilled, confident driven and most importantly, sustainably progressive and healthy life!
I am a fully qualified personal trainer, and my main goal is to improve your health, functional ability and enhance the quality of your life!
I am a specialist in weight loss, muscle gain (hypertrophy) and strength, cardiovascular health and nutrition.
Contact Number: 07599322172
Instagram: transform with.kristine.pt