My fitness journey began at university. I studied Science and Nutrition and was fascinated by how exercise and diet had such a huge part in our physical and mental well being. I have been a Personal Trainer for almost a decade and my love for it hasn’t changed a bit.
Training is about achieving goals and enjoying it in the process. I believe I can help you with both. I have almost 10 years experience with 1-1 PT and in that time have seen huge body transformations from weight loss to muscle growth. I provide tailored gym plans and help with nutrition for all my clients. Whether you’re a beginner starting your journey or a season pro who needs that extra push, I’ll be there with you every step of the way.
Email: mike.personaltrainer@yahoo.com
Contact Number: 07783575494
Instagram: mikewood_1985
Facebook:Michael Wood
