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HIIT Strength

Take your High-Intensity Interval Training to the next level! Using a weight plate and Barbell to build strength combined with bursts of cardio to torch fat and get you fitter AND stronger.

HIIT Strength available at

Book a class

Click the following link and download the Your Space App to make a class booking in just a couple of clicks!

Download the Your Space app on the Google Play Store
Download the Your Space app on the App Store
Your Space App

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