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Your Pop Up Class HIIT

High-Intensity Interval Training (HIIT) The name says it all! Taking place on the Gym Floor, using a variety of functional equipment, combined with boxing style training techniques, HIIT is brilliant for burning calories and improving overall endurance.

Your Pop Up Class HIIT available at

Book a class

Click the following link and download the Your Space App to make a class booking in just a couple of clicks!

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Your Space App

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