Your Space to Feel Good

Get active for free at Your Space

Posted on 11/09/26

Wednesday 16 September 2026

This National Fitness Day, we’re opening the doors across all Your Space clubs and inviting our communities to get moving with us – for free.

Whether you fancy a gym session, want to try a fitness class or enjoy a swim at one of our clubs with a pool, Wednesday 16 September is your chance to come along, get active and find something that makes you feel good.

National Fitness Day celebrates the positive impact physical activity can have on our physical and mental wellbeing. This year’s theme, Powered by you!, is all about showing that everyone can play their part in getting the nation moving.

Enjoy Your Space for free

Visitors aged 16+ can enjoy free access to activities at their local Your Space club throughout National Fitness Day, subject to availability.

01

Gym

Fancy a workout? Simply turn up at your local Your Space club and speak to the team at reception. No gym induction is required for the day.

02

Fitness classes

Try one of our group fitness classes for free. Spaces are limited and classes must be booked in advance.

03

Swimming

Swimming will also be available at Your Space clubs with pool facilities, subject to session availability and normal pool rules.

Visiting us on the day?

1
Come along to your local Your Space

Gym access is available on a walk-in basis, subject to availability.

2
Visit reception before taking part

All non-members must complete and sign a Health Commitment Statement at reception before taking part in any activity.

3
Get moving and enjoy your visit

Choose from the activities available at your club. Normal age restrictions, facility rules and activity requirements still apply.

Fancy trying a class?

Fitness classes will also be available for free on National Fitness Day, subject to spaces being available.

Non-members can book a class from one day before by contacting their chosen Your Space club by phone, email, at reception or by sending the club a message on social media.

As spaces are limited, we recommend booking early if there’s a particular class you’d like to try.

More happening at your local club

Some Your Space clubs will also be running additional activities throughout National Fitness Day.

Activities will vary from club to club, so keep an eye on your local Your Space social media pages for the latest updates and details of what’s happening near you.

“National Fitness Day is a great opportunity to bring our communities together and remind people that being active doesn’t have to look the same for everyone. Whether it’s your first visit to a gym, trying a new class, going for a swim or simply doing something that makes you feel good, we’d love people to come along and get involved.”
Your Space

Ready to make it more than one day?

Loved your National Fitness Day visit? Our September membership offers could help you keep that feel-good momentum going.

Take a look at the latest offers available across Your Space and find the option that works for you.

Explore our September offers
Please note: National Fitness Day free access is available on Wednesday 16 September 2026 only and is subject to availability. Visitors must be aged 16 or over. Normal club, facility and activity age restrictions apply. All non-members must complete a Health Commitment Statement at reception before taking part. Activities and facilities available vary by club.

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