Junior gym sessions
Dedicated sessions for 11–15-year-olds, with suitable equipment and clear guidance.
Junior Membership at Your Space Dearneside gives 11–15-year-olds a supportive way to get active, build confidence and learn positive gym habits.
per month by Direct Debit
Join todayNo joining fee. No contract. Flexible and easy to start.
Whether they’re just starting out, building confidence or looking for a regular routine, Junior Membership helps young people enjoy fitness in a safe and friendly environment.
Clear access, friendly support and suitable sessions to help junior members feel confident from day one.
Dedicated sessions for 11–15-year-olds, with suitable equipment and clear guidance.
Train together during selected times, with an adult aged 18+ supporting the junior member.
Every junior member completes an induction before using the gym, so they know how to train safely.
Junior members can attend suitable group fitness classes, subject to class type, timetable and availability.
Swimming is included at clubs with pools, subject to local timetable and session availability.
A free personalised programme helps junior members build confidence, skills and a positive routine.
Junior members can attend supervised Junior Gym sessions, or train with an adult during Parent & Junior sessions.
Junior gym access is based on age, induction guidance and suitable equipment use.
| Age | Gym access |
|---|---|
| Ages 11–12 | Cardio equipment only, including treadmills, bikes, rowers and steppers. |
| Ages 13–15 | Cardio equipment plus selected resistance machines. |
| Under 16s | No free weights or plate-loaded equipment. |
A simple journey for parents, guardians and junior members.
Choose Junior Membership and complete the sign-up.
The main account holder attends with the junior member.
Proof of age is checked before the membership is activated.
The team explains safe equipment use and session guidance.
Book in, get moving and build a routine that works.
Junior members aged 11+ can attend supervised Junior Gym sessions independently after completing their induction.
Yes. Parent & Junior sessions allow an adult aged 18+ to train with a junior member during selected times. A maximum ratio of 1 adult to 2 children applies.
Yes. Junior members must complete an induction before using the gym. Parent & Junior sessions require a joint induction.
Junior members can attend selected suitable classes, subject to the class type, timetable and availability. Under-16s cannot take part in Les Mills classes.
Under-16s cannot use free weights or plate-loaded equipment. Equipment access depends on age and induction guidance.
No. Junior Membership is flexible, with no joining fee and no contract.
Junior Membership gives young people a positive, supported way to move more, build confidence and enjoy fitness.