RPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact, and you can burn up to 500 calories a session. In an RPM workout, you repeatedly rotate the pedals to reach your cardio peak, then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.
Click the following link and download the Your Space App to make a class booking in just a couple of clicks!
